DON’T LOSE FOCUS: STUDY GROUP HOSTING TIPS

Getting a group of trainees with each other to study sounds like a fantastic concept-- till it turns into a social hangout rather than an efficient session. Study hall can be unbelievably effective, but only when they're structured with objective and assisted by mutual respect for focus. If you're residing in a shared area or just trying to max

Reevaluating Our Relationship with AlcoholFor lots of people strolling the course of soberness, the concern isn't always about complete abstaining. Rather, it commonly begins with something much more individual-- an honest evaluation of their partnership with alcohol. This reflection has triggered a growing movement called mindful alcohol consu